SelfCertify UK
Professional Absence Notification Generator
& UK Self-Certification Guide
Trusted Support & Legal Rights
GOV.UK Sick Leave
NHS Health A-Z
Acas Rights
Mind Charity
Citizens Advice
Samaritans
StepChange
Able Futures
Working Families
Access to Work
Boundary-Respecting Templates
Stop the “oversharing” cycle. Our tool drafts professional notifications that protect your private medical information while ensuring your employer gets the formal notice they require. You control the narrative.
Integrated UK Statutory Guidance
Never guess the rules again. Every letter generated is aligned with current UK employment law, specifically the 7-day self-certification rule. We help you exercise your rights with confidence and legal accuracy in line with government and NHS guidelines.
Anxiety-Free Communication
The “fear of the phone call” is real. SelfCertify UK removes the cognitive load of drafting an email or text when you are at your lowest, providing you with a clear, calm, and professional script ready to send.
FAQ's
Do I need a doctor’s note for a short period of absence in the UK?
No. In the UK, you can “self-certify” for the first 7 calendar days of illness (including weekends). You only need a GP-signed “Fit Note” if you are off work for more than 7 days in a row.
Can I use this tool for a mental health day or burnout?
Absolutely. UK law treats mental health with the same validity as physical illness. Our tool includes specific, professional phrasing for mental health and wellbeing to help you communicate your needs without feeling judged.
Is my employer allowed to ask for my specific symptoms?
While an employer can ask for the “general nature” of your illness to understand how it affects your role, you are not legally required to provide a full medical diagnosis or detailed symptoms during the self-certification period.
How do I send the generated letter?
Once you have customized your notification using our tool, you can simply click “Copy Text” and paste it into an email, Slack message, or WhatsApp to your manager. You can also download it as a .txt file for your records.
Is the SelfCertify UK tool free to use?
Yes. This is a 100% free community resource designed to help UK workers navigate their rights and reduce workplace anxiety. No personal data is stored on our servers; your generated letter stays private to you.


